Jon Powell started his yoga journey in order to support his autistic son. It was recommended that he attend yoga classes; however, none were available locally that could meet his needs so Jon decided to qualify to help his son himself!  Jon completed reflex yoga teacher training in 2020 with 'Yotism'; - a method which combines traditional hatha yoga with reflex  integration therapy.

Fun yoga and mindfulness session. An interactive yoga and mindfulness session with lots of movement games, stories, and fun!